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Don't Throw the skins
时间:2014-8-18 15:49:58        作者:宁浩宇        来源:学习周报

  Eating the skins of fruit and vegetables could boost your necessary intake of vitamins, prevent cancer and increase your energy levels. Dr. Marilyn Glenville, former president of the Food and Health Forum says that all fruit and vegetables have a “bio?鄄synergy①”, which means the valuable benefits of each part are linked by the others. And the skin is not the only healthy thing we give up—stalks② and cores③ also have nutrition.

  Notes:

  ①bio?鄄synergy [?謖baI?藜?尬?謖sIn?藜d?廾I] n.

  生物协同作用

  ②stalk [st?蘅:k] n. 茎

  ③core [k?蘅:] n. 核

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